Posts tagged mindset
EP14: Brian King | Focus on Focusing

NEW CHALLENGE: Write 2-3 things that you want to accomplish by the end of this month....go ahead, write them down now... share them with me on my Facebook group Bicoastal or via Twitter @allthesocial. Let me help you focus!

Are you focusing on what you need to focus on? Avoid the endless loop and try to focus on 2-3 things that will help you get over the hump of your day, week, month! In this episode, I share the story of Brian R. King, an author, who has had to overcome multiple challenges including cancer at age 18 and pushes through the negativity every day. If you keep focusing on the negative about yourself and give in to self-doubt, you're doing yourself a disservice. You can check out Brian's daily inspiration on Facebook! 

EP05: Get Your Mind Right

In this week's episode, I want to share with you my chat with Luciana Naldi. Her energy is infectious, you can feel her energy in her posts and you'll hear it in our chat. Having the right mindset when you work for yourself is so key.

We talk about how self-care affects you and your business. She is a full-time mom and Self-Care Strategist and Coach; for more information on Luciana, check out her website

Also, I set up an Instagram for the pod @thebbpod, you can find it by searching the hashtag #TheBBPod or clicking above. Give me a follow and let me know what you want to chat about.